Malnutrition

On the news the other day was a story about a 20 year old male who died from malnutrition.

Apparently he only ate beans, chips and toast........nothing else

Had a workout today

It feels so good. I'm getting back into it. I used to do it on and off before.

Still I need to make some money so I can pay off my credit card debts and leave my boring job, then I can have more workouts :)

I keep wasting time tho and not doing anythign to make money although I have a few internet ideas. Just gotta start and finish

Crazy

Went for a jog and felt a pain on the right side of my chest which i have felt in a few workouts recently. I feel it when I take a deep breath. Not sure what it is but I hope it gets better soon as possible.

Also feeling crazy because my life isn't where I want it to be yet.

So much to achieve that I'm not sure if it's possible. I cannot accept anything less tho. I must find a way.

I realise as well it's no use talking about problems. It is best to just solve problems however you can

Environment

I was just thinking today about the amount of waste we humans create. There must be a better way to do what we do now minus the waste.

What would you do if your rubbish was never collected ever again?

What would you do with it all?

I believe we should find a way where each household can recyle their own rubbish(as crazy as it seems). Maybe we could create packaging which decomposes in the corner of the garden giving the soil nutrients and minerals it needs

Turning up the intensity

I have read about people like Donald Trump, Margaret Thatcher and Rupert Murdoch, sleeping around 4 to 5 hours a day.

I don't know how they do it. I sleep 8 to 9 hours, I have been thinking its not possible for me to do what they do.......however the last few days I have been working out with the weights and feeling good plus I have been just turning up the intensity of my mind(if that makes sense)

Last night, went bed at 12:30am and woke at 6:30am(ok 6:40) and it was easier to get out of bed than last week would have been.
I do feel different than with having a longer sleep but lets hope I get used to less sleep

Comet dust probe and aerogel

Was just reading about the space capsule which completed a 2.9 billion mile journey. It was sent to collect space dust from a comet.

I was reading the article when I read about aerogel which is made from silica and 96% air. It has great insulation properties, a 1 inch thickness window made out of this stuff has the same value as 15 panes of glass and trapped air! - Incredible

Food

Some people say milk is good and some say its no good.

They say its good because it contains calcium which is good for our bones and they say its bad because our bodies cannot absorb the calcium and it produces more mucus

I guess with anything there must be disadvantages and benefits. I would like to do my own research in this area(along with everything else I want to do)

Also I hear that from using pesticides on fruits and vegetables, it leaves them with less vitamins and minerals which they can absorb from the ground, so we could be eating our veg and getting hardly any vitmains and minerals from them.

So what I would like to do is grown my own and do it in a way which is good for:
a) The soil
b)The Fruit/Vegetable
c)Good for us

Which does make sense. Of course I could buy organic.

Do it all

I have created a schedule for myself which I will think of as work(we gotto go to work even if we don't want to)

I have alocated time to work on my make money project(s), blog, workouts, martial arts, read, socialize, chill, socialize and plan

I will make any adjustments to it that I need to along the way to make it better an better. Is there a way I can post it here?

Life - money

Why am I going to write about so many different areas of life? Because I need to improve so many areas. At the moment most things are just poor - finances, fitness, socializing, career, hobbies......I just havn't been using my time wisely.

I need to though because I want to live a good life.

I believe a very important step for myself, is to make enough money which can generate more money which would free up time working in a job im not fond of(does this sound familiar?)

I had this crazy idea for a website that me and a friend are working on which will hopefully deal with the money side of things(wish us luck)

Whats gonna be happening on this blog

"Blogging no doubt" I hear you say.

Yes but this will be no ordinary blog. I will be blogging about a variety of subjects such as food, excercise, money, martial arts, environment, people and whatever else comes up.

I hope you enjoy and find it useful.

It would be cool to have a discussion area too for what I will be blogging which I will add later if its possible where you can give your thoughts of what I wrote. Communication is good

Oh yes and of course I will blog about what I am getting upto generally